In 100 g (Grams) of Chicken, stewing, giblets, cooked, simmered there is 9.48 µg of Vitamin B-12.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, stewing, giblets, cooked, simmered

Chicken, stewing, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, stewing, giblets, cooked, simmered are listed below.

Water	64 g	64	g	64%
Energy (calorie)	194 kcal	194	kcal
Energy (joule)	812 kJ	812	kJ
Protein	25.73 g	25.73	g	25.73%
Total lipid (fat)	9.3 g	9.3	g	9.3%
Ash	0.87 g	0.87	g	0.87%
Carbohydrate, by difference	0.11 g	0.11	g	0.11%
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	6.44 mg	6.44	mg	0.01%
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	223 mg	223	mg	0.22%
Potassium, K	154 mg	154	mg	0.15%
Sodium, Na	56 mg	56	mg	0.06%
Zinc, Zn	4.28 mg	4.28	mg
Copper, Cu	0.299 mg	0.299	mg
Manganese, Mn	0.177 mg	0.177	mg
Selenium, Se	90.4 µg	90.4	µg
Vitamin C, total ascorbic acid	5.5 mg	5.5	mg	0.01%
Thiamin	0.09 mg	0.09	mg
Riboflavin	1.047 mg	1.047	mg
Niacin	4.971 mg	4.971	mg
Pantothenic acid	2.971 mg	2.971	mg
Vitamin B-6	0.41 mg	0.41	mg
Folate, total	367 µg	367	µg
Folic acid	0 µg	0	µg
Folate, food	367 µg	367	µg
Folate, DFE	367 µg	367	µg
Vitamin B-12	9.48 µg	9.48	µg
Vitamin A, RAE	2864 µg	2864	µg
Retinol	2864 µg	2864	µg
Vitamin A, IU	9536 IU	9536	IU
Fatty acids, total saturated	2.66 g	2.66	g	2.66%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.71 g	1.71	g	1.71%
18:0 octadecanoic, stearic fatty acid	0.76 g	0.76	g	0.76%
Fatty acids, total monounsaturated	2.94 g	2.94	g	2.94%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.29 g	0.29	g	0.29%
18:1 undifferentiated	2.66 g	2.66	g	2.66%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.89 g	1.89	g	1.89%
18:2 undifferentiated	1.43 g	1.43	g	1.43%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g	0.05%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.38 g	0.38	g	0.38%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	355 mg	355	mg	0.36%
Tryptophan	0.291 g	0.291	g	0.29%
Threonine	1.167 g	1.167	g	1.17%
Isoleucine	1.288 g	1.288	g	1.29%
Leucine	2.046 g	2.046	g	2.05%
Lysine	1.875 g	1.875	g	1.88%
Methionine	0.645 g	0.645	g	0.64%
Cystine	0.342 g	0.342	g	0.34%
Phenylalanine	1.16 g	1.16	g	1.16%
Tyrosine	0.842 g	0.842	g	0.84%
Valine	1.363 g	1.363	g	1.36%
Arginine	1.724 g	1.724	g	1.72%
Histidine	0.596 g	0.596	g	0.60%
Alanine	1.252 g	1.252	g	1.25%
Aspartic acid	2.408 g	2.408	g	2.41%
Glutamic acid	3.928 g	3.928	g	3.93%
Glycine	1.414 g	1.414	g	1.41%
Proline	1.311 g	1.311	g	1.31%
Serine	1.125 g	1.125	g	1.12%

Nutrients in Chicken, stewing, giblets, cooked, simmered